Science of Self ™ Knowledge Centre

The Best Self-Development Method in the 21st Century

What follows is a small number of ‘firsts’ that have all occurred in the 20th Century. Think about this for a moment. All of these transpired in only two generations of humans, many in just a single generation.

May 16, 2012

Topics: Coaching & Mentoring

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Model for Coaching

Conducting a coaching session is infinitely easier when you are well prepared. What follows is a shortened version of a model that we have used in the past, which can help guide you when structuring a coaching program.

Apr 19, 2012

Topics: Coaching & Mentoring

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Model for Mentoring

This is a shortened example of a mentoring model that we have used successfully to help structure a mentoring program for young leaders.

Apr 14, 2012

Topics: Coaching & Mentoring

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Coaching vs Psychotherapy


POP QUIZ: Would you use Psychotherapy or Coaching to help Sheldon (a fictional character from the TV series Big Bang Theory) with his fear of speaking to large crowds?

Apr 10, 2012

Topics: Coaching & Mentoring

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The Coaching Bible: Coaching for Performance

In 1978, John Whitmore, a former professional racing car driver, set up a tennis, golf and ski school in the UK based on Inner Game principles that he had adopted from Timothy Gallwey (an Elite tennis coach and best selling author of The Inner Game of Tennis). 

Apr 8, 2012

Topics: Coaching & Mentoring

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Coaching vs Mentoring

Coaching and mentoring, as professions, are not easily distinguished from the point of view of the general business public. The two words are often used interchangeably, so this blog post is designed to highlight the essential similarities and differences.

Apr 6, 2012

Topics: Coaching & Mentoring

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